If you want your children eating healthy snacks, you do not have to rely on carrot sticks and celery. Try to cut off desserts and junk food. You can be creative and fun without exhausting much time or effort. Here is a list of 5 healthy snacks your kids will love.

1. Whole-grain cereal

The vitamins, calcium and fibre found in whole-grain cereal make it a wise and easy choice to keep in your cupboard. Oatmeal is the perfect way to go, flavour it up with raisins or other dried fruits. If your children prefer cold whole-grain cereal, add some milk and fruit, and you have a snack packed with power.

1. Yogurt

Active live cultures found in yogurt are good bacteria that help to keep your body functioning at its best. Good bacteria prevent the growth of harmful bacteria that cause bacterial diseases and infections. Kids can eat yogurt, and not even know they are eating healthy. You can add some extra nutritional value and taste with berries and granola creating a yogurt parfait.

1. Frozen grapes

Grapes on their own are a fine treat that kids love, but to put a fun twist on things, take some seedless grapes and freeze them for about 25 minutes. When frozen, they still have that familiar grape flavour but take on a texture that is almost like a sorbet.

1. Peanut butter rice crispy treats

Peanut butter has plenty of protein and fibre and can make for a nice change of pace from standard rice crispy treats. You can bind it with peanut butter and brown rice syrup instead of marshmallows. Brown rice syrup will keep the kids’ blood sugar from rapidly rising because it has a lower glycemic index than marshmallows.

How to make it:

Ingredients –

• 4 cups crispy rice cereal,
• 1/2 cup chocolate chips,
• 1 cup creamy peanut butter
• 1 cup brown rice syrup

Method –

First, spray cooking spray on an 11×7 or 9×13 pan. Then spray a large mixing bowl with cooking spray. Pour chocolate chips and rice cereal into the mixing bowl and mix it up with your hands. Heat the peanut butter and brown rice syrup in a small saucepan until it bubbles. Pour the crispy rice cereal and chocolate chips into the bubbling mixture and watch as the chocolate melts as you stir it. Quickly spread your mixture into the prepared pan then let cool completely before cutting into squares.

1. Baked sweet potato fries

Recent studies have shown sweet potatoes’ ability to raise our blood levels of vitamin A, and they are a good source of B6, C and folate.

How to make it:

Ingredients –

• 2 pounds of sweet potatoes
• 2 tablespoons of olive oil
• 1/2 teaspoon of chilli powder
• 1/2 teaspoon of kosher salt

Method –

Preheat the oven to 425 degrees F. Cut each sweet potato in half lengthwise, place them flat side down on a cutting board and cut the halves into 1 inch wide wedges. Combine the oil, chilli powder and 1 teaspoon of the salt into a small bowl. Place potatoes on a roasting pan and brush the oil mixture across them. Put the pan in the oven and cook the potatoes, turning once, for 20-25 minutes or until they turn soft. Remove pan from the oven and season with remaining 1/2 teaspoon of salt. Serve it warm.

You may consider ordering through online cake delivery in Noida service to get the best decadent and healthy desserts for your kids. After all, children love desserts and candies, and the more nutritious the options are at your disposal, the better alternative it will be.

Submitted by: Jayden Smith

This questions has been asked time and time again. The reality is that merchants are very skeptical about processing credit cards over the internet because for the most part, many merchants have not interfaced with the credit card process often enough to feel comfortable. The feeling is that when entering a card into someone else’s website, that in fact you are giving them free reign to be able to process your credit card whenever they like. The reality here is much different.

Service merchant accounts really have a bad name for themselves and there really isn’t a valid reason why. The fraud departments within the processing companies have gone above and beyond to ensure that these transactions are completely hidden offline from any website and have gone to great lengths to make sure that the transactions are encrypted with code that is long enough where hacking attempts would need a full week to be able to decipher what really took place. These processing companies have over compensated / over protected their servers to be able to run secure socket layer or SSL certificates over the net. They have active hacking teams in-house that organize and pose ongoing threats to the network, passwords, and server. The security of these transactions are in the national security interest of the country and therefore are overseen by the Federal Trade Commission to make sure all holes are patched and threats are mitigated.

One of the largest most secure networks in the world is Paypal. Paypal currently processes close to 1 million transactions per day partly because of its affiliate Ebay network. The amount of volume running through the online networks is staggering. Financial cryptography is dare we say even more secure than most banking networks based upon the sheer amount of demand there is for the service.

CCMP is another merchant account service company that is processing credit cards into the millions of transactions per year online. The company URL is www.creditcardmerchantprocessor.com for those that are interested in setting up an arrangement with them for a merchant services account. They currently have one of the most secure networks on the planet next to mighty Paypal and invite any hacking teams in to test their networks to see if the database can possibly be cracked or infiltrated. CCMP has been around since 2005 and will continue to process credit card volume into the hundreds of thousands of dollars online. We think it is safe to say that these companies have a firm grip on safety when it comes to processing credit cards online.

One of the largest most secure networks in the world is Paypal. Paypal currently processes close to 1 million transactions per day partly because of its affiliate Ebay network. The amount of volume running through the online networks is staggering. Financial cryptography is dare we say even more secure than most banking networks based upon the sheer amount of demand there is for the service. This questions has been asked time and time again. The reality is that merchants are very skeptical about processing credit cards over the internet because for the most part, many merchants have not interfaced with the credit card process often enough to feel comfortable. The feeling is that when entering a card into someone else’s website, that in fact you are giving them free reign to be able to process your credit card whenever they like. The reality here is much different.

About the Author: Jayden Smith is an expert author associated with

creditcardmerchantprocessor.com

. To know more about and processing credit cards ,card merchant, Credit card merchant processor, credit card merchant processors,credit card process, credit cards processing.

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