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Residential water damage is usually the result of inclement weather, but the potential for burst pipes and other unexpected home emergencies can leave homeowners with a soggy problem during any season. The first thing to do when substantial water damage has occurred is to assess the safety of any residents. If there is standing water in the family’s living space, or if the source of water is unknown and may be contaminated, do not remain in the home. Call in water damage experts in Fort Wayne IN immediately for an assessment of both damages and safety.

When the water source is coming from the public water supply and is known to be uncontaminated, it’s a good idea to shut the water off to the house. This can help prevent further damage, although it won’t help to remove the standing water already present in the home. Removing standing water often requires the use of a portable pump or other industrial-grade equipment and should be left to the professionals. Removing any standing water is, however, only the first step toward addressing lingering moisture in the carpets, walls, furniture, and the air itself.

Often, dustrial-grade dehumidifiers, fans and foggers must be brought in to remove excess moisture from the air, and furniture and carpets must be treated to remove lingering odors. Failing to take these important steps can lead to warped floor boards, damaged walls, sagging ceilings, and the growth of mold and mildew. Even if everything appears to be clean and dry, there is still a strong possibility that mold could be growing behind the walls, as moisture in confined spaces takes longer to evaporate. This can be dangerous to a family’s health and should not be ignored.

Safety should always be a homeowner’s first priority. Ensuring the structural integrity of the home by removing any standing water and excess moisture as quickly as possible is the most important step. The most effective way to do so is by hiring Water Damage Experts in Fort Wayne IN as quickly as possible after the flooding has occurred. Visit Carpet Masters for more information.

Colon Cleansing and IBS

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Kevin AgrawalIrritable bowel syndrome (IBS) is a functional disorder that causes the colon to be more sensitive to certain foods, medicines and stress. Many people confuse it with a disease but it can be defined as a complex gastrointestinal disorder that affects about one out of five people in America. That’s approximately 60 million Americans. It is more common in women than men, and symptoms usually begin in the early twenties. Symptoms vary from mild to severe abdominal spasms, bloating, flatulence, diarrhea, constipation and mucus in stools. Most people suffering from IBS suffer predominantly from diarrhea. But there is a good number who suffer from alternating bouts diarrhea or constipation.Causes for Irritable Bowel Syndrome

It is a mystery, for the most part, why some people suffer from IBS. Possibilities include a sensitive digestive system that reacts violently to certain foods, medicines, and stress. Some research indicates that having a weakened immune system may play a part

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. Abdominal spasms indicate that the normal motility of the colon may be impaired. This can result in stools passing slowly through the colon. The longer stools remain in the colon, the more fluids are absorbed and stools become hard resulting in constipation. It is noticed that IBS is related to stress, and emotions play a distinctive role.

Severity of symptoms varies from person to person . Some may find IBS tolerable, while for others, symptoms can debilitate quality living. It is said that IBS is second only to the common cold in the hours that it takes away from work and social activity, not to mention its disruption to travel plans and schedules.

Herbal Colon Cleanse Programs and IBS

Recent advances in scientific research show that fiber supplementation could offer relief to IBS sufferers

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. Contrary to common belief, fiber is effective for relieving both diarrhea and constipation. Fiber is categorized as soluble and insoluble. It is the soluble fiber which offers benefits for those suffering from IBS. Soluble fiber helps to soften stool. It also helps to add bulk to stool formations. Both these factors aid in easing stool transit through the colon easily and painlessly.

To avoid constipation, doctors recommend a balanced diet, with at least 20-35 grams of soluble fiber every day, along with plenty of water. A daily exercise regimen of at least 30 minutes is a general recommendation by the American Surgeon General for all Americans. Even a half hour of brisk walking is beneficial to health and can help to relieve anxiety and de-stress the body. Relieving stress is very helpful for those who suffer from IBS.

Herbal colon cleansers offer potential relief of symptoms of IBS. Herbs such as aloe vera, have been studied extensively by scientists and are believed to help alleviate cramps, strengthen the immune system and soothe the intestinal lining.

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Guar Gum helps to regulate digestion and diarrhea. It is particularly useful in helping to relieve systems of irritable bowel syndrome

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. Chamomile Flower also helps to ease symptoms of IBS. Other herbs such as peppermint are carminative and help to release the discomfort of flatulence. Adding probiotics to your diet are associated to be promising therapies for IBS symptoms.

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If you are suffering from IBS, ask your doctor about using an herbal colon cleanse programs that contain soluble fiber and nutritional herbs that can help to stimulate regularity.

References:

1. Immune activation in patients with irritable bowel syndrome, Gastroenterology. 2007 Mar;132(3):913-20. Epub 2007 Jan 26. PMID: 17383420.
2. Dietary fiber assessment of patients with irritable bowel syndrome from Northern India. Indian J Gastroenterol. 2004 Nov-Dec;23(6):217-8. PMID: 15627661.
3. Davis K, Philpott S, Kumar D, Mendall M. Randomised double-blind placebo-controlled trial of aloe vera for irritable bowel syndrome. Int J Clin Pract. 2006 Sep;60(9):1080-6. Epub 2006 Jun 2. PubMed 16749917.
4. Parisi GC, Zilli M, Miani MP, et al. High-fiber diet supplementation in patients with irritable bowel syndrome (IBS). A multicenter, randomized, open trial comparison between wheat bran diet and partially hydrolyzed guar gum (PHGG). Digestive Diseases and Sciences 2002; 47: 1697-1704[Medline].
5. Probiotics and irritable bowel syndrome: rationale, putative mechanisms, and evidence of clinical efficacy, J Clin Gastroenterol. 2006 Mar;40(3):264-9. PMID: 16633134

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